For the gals who are serious about building their shape, strength & performance in the gym
Work 1-ON-1 with Ruby for a dedicated approach to building your physique
via;
β Initial video call to map out your goals
β Personalised nutrition protocols prescribed for you, including nutrition targets, phases, specific nutrient requirements, supplement protocols & more
β Custom Training Program designed to optimise your body composition & strength
β fortnightly 1-ON-1 calls with Ruby
β ongoing 1-ON-1 messenger service with Rubes for nutrition & training guidance between calls